--- title: "Peak State Recovery: Mobile LCP 14.9s to 2.7s | Case Study" description: "Peak State Recovery needed their WordPress site optimized for speed to provide a better experience for visitors seeking recovery and wellness services." lang: en json-ld: | [ { "@context": "https://schema.org", "@type": "Article", "headline": "Full-Stack WordPress Speed Optimization for Health & Wellness Site", "description": "Peak State Recovery needed their WordPress site optimized for speed to provide a better experience for visitors seeking recovery and wellness services.", "publisher": { "@type": "Organization", "name": "PageSpeed Matters" } }, { "@context": "https://schema.org", "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://www.pagespeedmatters.com/" }, { "@type": "ListItem", "position": 2, "name": "Proof", "item": "https://www.pagespeedmatters.com/proof" }, { "@type": "ListItem", "position": 3, "name": "Case Studies", "item": "https://www.pagespeedmatters.com/proof/case-studies" }, { "@type": "ListItem", "position": 4, "name": "Peak State Recovery" } ] } ] --- [![PageSpeed Matters](/assets/logo-DtyG_mQE.png)](/) - [Benefits](/why-speed-matters) - [Services](/services) - [ROI Calculator](/roi) - [Pricing](/pricing) - [Proof](/proof) - [Resources](/resources) - [About](/about) [Speed Audit](/contact) [Let's Talk](/contact) [![PageSpeed Matters](/assets/logo-DtyG_mQE.png)](/) [Benefits](/why-speed-matters)[Services](/services)[ROI Calculator](/roi)[Pricing](/pricing)[Proof](/proof)[Resources](/resources)[About](/about) Popular Services [ Core Web Vitals Optimization ](/services/core-web-vitals-optimization)[ ![WordPress Speed Optimization](data:image/svg+xml,%3csvg%20role='img'%20viewBox='0%200%2024%2024'%20xmlns='http://www.w3.org/2000/svg'%3e%3ctitle%3eWordPress%3c/title%3e%3cpath%20d='M21.469%206.825c.84%201.537%201.318%203.3%201.318%205.175%200%203.979-2.156%207.456-5.363%209.325l3.295-9.527c.615-1.54.82-2.771.82-3.864%200-.405-.026-.78-.07-1.11m-7.981.105c.647-.03%201.232-.105%201.232-.105.582-.075.514-.93-.067-.899%200%200-1.755.135-2.88.135-1.064%200-2.85-.15-2.85-.15-.585-.03-.661.855-.075.885%200%200%20.54.061%201.125.09l1.68%204.605-2.37%207.08L5.354%206.9c.649-.03%201.234-.1%201.234-.1.585-.075.516-.93-.065-.896%200%200-1.746.138-2.874.138-.2%200-.438-.008-.69-.015C4.911%203.15%208.235%201.215%2012%201.215c2.809%200%205.365%201.072%207.286%202.833-.046-.003-.091-.009-.141-.009-1.06%200-1.812.923-1.812%201.914%200%20.89.513%201.643%201.06%202.531.411.72.89%201.643.89%202.977%200%20.915-.354%201.994-.821%203.479l-1.075%203.585-3.9-11.61.001.014zM12%2022.784c-1.059%200-2.081-.153-3.048-.437l3.237-9.406%203.315%209.087c.024.053.05.101.078.149-1.12.393-2.325.609-3.582.609M1.211%2012c0-1.564.336-3.05.935-4.39L7.29%2021.709C3.694%2019.96%201.212%2016.271%201.211%2012M12%200C5.385%200%200%205.385%200%2012s5.385%2012%2012%2012%2012-5.385%2012-12S18.615%200%2012%200'/%3e%3c/svg%3e) WordPress Speed Optimization ](/services/wordpress-speed-optimization)[ ![WooCommerce Speed Optimization](data:image/svg+xml,%3csvg%20role='img'%20viewBox='0%200%2024%2024'%20xmlns='http://www.w3.org/2000/svg'%3e%3ctitle%3eWoo%3c/title%3e%3cpath%20d='M2.227%204.857A2.228%202.228%200%20000%207.094v7.457c0%201.236%201.001%202.237%202.237%202.237h5.36l2.39%202.076-.462-2.076h4.238a2.228%202.228%200%20002.237-2.237V7.094a2.228%202.228%200%2000-2.237-2.237H2.227zm4.636%201.885h.053c.115.002.22.04.316.117a.46.46%200%2001.183.336c.014.098-.003.177-.058.283-.23.422-.418%201.131-.57%202.12-.147.957-.202%201.706-.166%202.24a.694.694%200%2001-.07.387.377.377%200%2001-.31.213c-.153.01-.314-.06-.466-.22-.548-.558-.982-1.393-1.3-2.504-.382.752-.664%201.316-.846%201.692-.347.665-.643%201.005-.888%201.022-.16.012-.295-.122-.412-.403-.302-.771-.624-2.258-.97-4.464a.526.526%200%2001.096-.393c.083-.113.205-.168.37-.18.3-.024.47.114.511.42.183%201.23.384%202.272.596%203.124l1.286-2.453c.117-.224.265-.34.443-.352.258-.018.42.147.483.495.147.78.333%201.445.558%202.01.152-1.493.412-2.57.779-3.234a.452.452%200%2001.386-.26zm2.288.637c.099%200%20.205.01.318.035.411.088.728.313.938.683.19.318.286.699.286%201.156%200%20.607-.154%201.157-.46%201.663-.355.587-.813.884-1.383.884a1.557%201.557%200%2001-.318-.039.763.763%200%2001-.141-.05%201.351%201.351%200%2001-.799-.63%202.277%202.277%200%2001-.28-1.166c0-.605.151-1.158.457-1.658.358-.59.818-.88%201.382-.878zm3.687%200c.099%200%20.205.01.318.035.418.088.728.313.938.683.19.318.283.699.283%201.156%200%20.607-.153%201.157-.459%201.663-.354.587-.812.884-1.382.884a1.557%201.557%200%2001-.318-.039%201.352%201.352%200%2001-.94-.68%202.277%202.277%200%2001-.283-1.166c0-.605.154-1.158.46-1.658.358-.59.818-.88%201.383-.878zm-3.504.636a.636.636%200%2000-.534.373%201.908%201.908%200%2000-.354%201.13c0%20.17.035.354.106.536.087.23.207.35.347.38.147.029.306-.034.478-.187.218-.195.363-.483.446-.87.028-.137.041-.283.041-.436%200-.171-.035-.354-.106-.535-.088-.23-.206-.35-.347-.38a.436.436%200%2000-.077-.011zm3.688%200a.636.636%200%2000-.535.373%201.908%201.908%200%2000-.354%201.13c0%20.17.036.354.107.536.086.23.206.35.347.38.147.029.306-.034.478-.187.217-.195.362-.483.445-.87.024-.137.041-.283.041-.436%200-.171-.035-.354-.106-.535-.088-.23-.206-.35-.347-.38a.436.436%200%2000-.076-.011z'/%3e%3c/svg%3e) WooCommerce Speed Optimization ](/services/woocommerce-speed-optimization)[ ![Shopify Speed Optimization](data:image/svg+xml,%3csvg%20role='img'%20viewBox='0%200%2024%2024'%20xmlns='http://www.w3.org/2000/svg'%3e%3ctitle%3eShopify%3c/title%3e%3cpath%20d='M15.337%2023.979l7.216-1.561s-2.604-17.613-2.625-17.73c-.018-.116-.114-.192-.211-.192s-1.929-.136-1.929-.136-1.275-1.274-1.439-1.411c-.045-.037-.075-.057-.121-.074l-.914%2021.104h.023zM11.71%2011.305s-.81-.424-1.774-.424c-1.447%200-1.504.906-1.504%201.141%200%201.232%203.24%201.715%203.24%204.629%200%202.295-1.44%203.76-3.406%203.76-2.354%200-3.54-1.465-3.54-1.465l.646-2.086s1.245%201.066%202.28%201.066c.675%200%20.975-.545.975-.932%200-1.619-2.654-1.694-2.654-4.359-.034-2.237%201.571-4.416%204.827-4.416%201.257%200%201.875.361%201.875.361l-.945%202.715-.02.01zM11.17.83c.136%200%20.271.038.405.135-.984.465-2.064%201.639-2.508%203.992-.656.213-1.293.405-1.889.578C7.697%203.75%208.951.84%2011.17.84V.83zm1.235%202.949v.135c-.754.232-1.583.484-2.394.736.466-1.777%201.333-2.645%202.085-2.971.193.501.309%201.176.309%202.1zm.539-2.234c.694.074%201.141.867%201.429%201.755-.349.114-.735.231-1.158.366v-.252c0-.752-.096-1.371-.271-1.871v.002zm2.992%201.289c-.02%200-.06.021-.078.021s-.289.075-.714.21c-.423-1.233-1.176-2.37-2.508-2.37h-.115C12.135.209%2011.669%200%2011.265%200%208.159%200%206.675%203.877%206.21%205.846c-1.194.365-2.063.636-2.16.674-.675.213-.694.232-.772.87-.075.462-1.83%2014.063-1.83%2014.063L15.009%2024l.927-21.166z'/%3e%3c/svg%3e) Shopify Speed Optimization ](/services/shopify-speed-optimization)[ ![Wix Speed Optimization](data:image/svg+xml,%3csvg%20role='img'%20viewBox='0%200%2024%2024'%20xmlns='http://www.w3.org/2000/svg'%3e%3ctitle%3eWix%3c/title%3e%3cpath%20d='m0%207.354%202.113%209.292h.801a1.54%201.54%200%200%200%201.506-1.218l1.351-6.34a.171.171%200%200%201%20.167-.137c.08%200%20.15.058.167.137l1.352%206.34a1.54%201.54%200%200%200%201.506%201.218h.805l2.113-9.292h-.565c-.62%200-1.159.43-1.296%201.035l-1.26%205.545-1.106-5.176a1.76%201.76%200%200%200-2.19-1.324c-.639.176-1.113.716-1.251%201.365l-1.094%205.127-1.26-5.537A1.33%201.33%200%200%200%20.563%207.354H0zm13.992%200a.951.951%200%200%200-.951.95v8.342h.635a.952.952%200%200%200%20.951-.95V7.353h-.635zm1.778%200%203.158%204.66-3.14%204.632h1.325c.368%200%20.712-.181.918-.486l1.756-2.59a.12.12%200%200%201%20.197%200l1.754%202.59c.206.305.55.486.918.486h1.326l-3.14-4.632L24%207.354h-1.326c-.368%200-.712.181-.918.486l-1.772%202.617a.12.12%200%200%201-.197%200L18.014%207.84a1.108%201.108%200%200%200-.918-.486H15.77z'/%3e%3c/svg%3e) Wix Speed Optimization ](/services/wix-speed-optimization)[ ![BigCommerce Speed Optimization](data:image/svg+xml,%3csvg%20role='img'%20viewBox='0%200%2024%2024'%20xmlns='http://www.w3.org/2000/svg'%3e%3ctitle%3eBigCommerce%3c/title%3e%3cpath%20d='M12.645%2013.663h3.027c.861%200%201.406-.474%201.406-1.235%200-.717-.545-1.234-1.406-1.234h-3.027c-.1%200-.187.086-.187.172v2.125c.015.1.086.172.187.172zm0%204.896h3.128c.961%200%201.535-.488%201.535-1.35%200-.746-.545-1.35-1.535-1.35h-3.128c-.1%200-.187.087-.187.173v2.34c.015.115.086.187.187.187zM23.72.053l-8.953%208.93h1.464c2.281%200%203.63%201.435%203.63%203%200%201.235-.832%202.14-1.722%202.541-.143.058-.143.259.014.316%201.033.402%201.765%201.48%201.765%202.742%200%201.78-1.19%203.202-3.5%203.202h-6.342c-.1%200-.187-.086-.187-.172V13.85L.062%2023.64c-.13.13-.043.359.143.359h23.631a.16.16%200%200%200%20.158-.158V.182c.043-.158-.158-.244-.273-.13z'/%3e%3c/svg%3e) BigCommerce Speed Optimization ](/services/bigcommerce-speed-optimization)[ ![Webflow Speed Optimization](data:image/svg+xml,%3csvg%20role='img'%20viewBox='0%200%2024%2024'%20xmlns='http://www.w3.org/2000/svg'%3e%3ctitle%3eWebflow%3c/title%3e%3cpath%20d='m24%204.515-7.658%2014.97H9.149l3.205-6.204h-.144C9.566%2016.713%205.621%2018.973%200%2019.485v-6.118s3.596-.213%205.71-2.435H0V4.515h6.417v5.278l.144-.001%202.622-5.277h4.854v5.244h.144l2.72-5.244H24Z'/%3e%3c/svg%3e) Webflow Speed Optimization ](/services/webflow-speed-optimization)[ ![Squarespace Speed Optimization](data:image/svg+xml,%3csvg%20role='img'%20viewBox='0%200%2024%2024'%20xmlns='http://www.w3.org/2000/svg'%3e%3ctitle%3eSquarespace%3c/title%3e%3cpath%20d='M22.655%208.719c-1.802-1.801-4.726-1.801-6.564%200l-7.351%207.35c-.45.45-.45%201.2%200%201.65.45.449%201.2.449%201.65%200l7.351-7.351c.899-.899%202.362-.899%203.264%200%20.9.9.9%202.364%200%203.264l-7.239%207.239c.9.899%202.362.899%203.263%200l5.589-5.589c1.836-1.838%201.836-4.763.037-6.563zm-2.475%202.437c-.451-.45-1.201-.45-1.65%200l-7.354%207.389c-.9.899-2.361.899-3.262%200-.45-.45-1.2-.45-1.65%200s-.45%201.2%200%201.649c1.801%201.801%204.726%201.801%206.564%200l7.351-7.35c.449-.487.449-1.239.001-1.688zm-2.439-7.35c-1.801-1.801-4.726-1.801-6.564%200l-7.351%207.351c-.45.449-.45%201.199%200%201.649s1.2.45%201.65%200l7.395-7.351c.9-.899%202.371-.899%203.27%200%20.451.45%201.201.45%201.65%200%20.421-.487.421-1.199-.029-1.649h-.021zm-2.475%202.437c-.45-.45-1.2-.45-1.65%200l-7.351%207.389c-.899.9-2.363.9-3.265%200-.9-.899-.9-2.363%200-3.264l7.239-7.239c-.9-.9-2.362-.9-3.263%200L1.35%208.719c-1.8%201.8-1.8%204.725%200%206.563%201.801%201.801%204.725%201.801%206.564%200l7.35-7.351c.451-.488.451-1.238%200-1.688h.002z'/%3e%3c/svg%3e) Squarespace Speed Optimization ](/services/squarespace-speed-optimization) [Book a Call](/contact) ![](/assets/peak-state-recovery-CitHpkmF.png) [Back to Case Studies](/proof/case-studies) Speed Optimization # Full-Stack WordPress Speed Optimization for Health & Wellness Site Health & Wellness · < 10 Employees · WordPress 82% Mobile LCP Reduction 100% Mobile TBT Eliminated 72% Desktop LCP Reduction ## Project Overview Peak State Recovery needed their WordPress site optimized for speed to provide a better experience for visitors seeking recovery and wellness services. The health and wellness site was slow to load, impacting user trust and search visibility in a competitive market. This is the kind of result our [WordPress speed optimization service](/services/wordpress-speed-optimization) delivers. See how we approach every WordPress engagement. ## Goals & Objectives The primary goal of this project was to improve Google's Core Web Vitals, site speed, and overall user experience and usability. Our primary goals were to: - Reduce mobile LCP below 3s - Eliminate Total Blocking Time on mobile - Achieve sub-1s desktop LCP Company Name Peak State Recovery Company Size < 10 Employees Industry Health & Wellness Platform WordPress ## Outcomes: Core metrics that improved over the duration of the project. 82% Mobile LCP Reduction Mobile LCP dropped from 14.9s to 2.7s. 100% Mobile TBT Eliminated Mobile TBT reduced from 640ms to 0ms. 72% Desktop LCP Reduction Desktop LCP improved from 2.9s to 0.8s. ## Before vs After Before Metric Score Desktop FCP 0.8s Desktop LCP 2.9s Desktop TBT 1,070ms Desktop CLS 0.003 Desktop SI 4.0s Mobile FCP 3.3s Mobile LCP 14.9s Mobile TBT 640ms Mobile CLS 0.001 Mobile SI 11.8s After Metric Score Desktop FCP 0.5s Desktop LCP 0.8s Desktop TBT 20ms Desktop CLS 0.003 Desktop SI 1.0s Mobile FCP 1.9s Mobile LCP 2.7s Mobile TBT 0ms Mobile CLS 0 Mobile SI 2.1s ## Our Approach A systematic, step-by-step process tailored to Peak State Recovery's needs. 1 ### Performance Audit Full WordPress performance assessment. 2 ### Theme & Plugin Optimization Streamlined theme and optimized plugin configuration. 3 ### Media Optimization Optimized all images and media assets. 4 ### Caching Setup Configured proper caching for best performance. 5 ### Mobile Optimization Ensured fast, responsive performance on all devices. ## Key Takeaways Health and wellness sites need fast load times to build trust with visitors. Mobile optimization is critical, most health searches happen on mobile. Speed improvements support both user experience and SEO goals. ## Latest Case Studies [![NSAR](/assets/nsar-CA3Du5tg.jpg) Core Web Vitals WooCommerce NSAR E-Commerce WooCommerce Service Animal Support | < 10 Employees ### How We Helped National Service Animal Registry Improve Site Speed and Pass Core Web Vitals Read Case Study](/proof/case-studies/nsarco) [![Try Something More](/assets/try-something-more-D54ZNz-1.png) Core Web Vitals WordPress Try Something More Content WordPress Lifestyle & Content | < 10 Employees ### Plugin Reduction & Template-Level CWV Optimization for Content-Heavy WordPress Site Read Case Study](/proof/case-studies/try-something-more) [![Her Fantasy Box](/assets/her-fantasy-box-CNC8Ngq7.webp) Core Web Vitals Shopify Plus Her Fantasy Box E-Commerce Shopify Plus Health & Wellness | < 50 Employees ### How We Helped Her Fantasy Box Improve Site Speed by 300% and Pass Core Web Vitals Read Case Study](/proof/case-studies/her-fantasy-box) [![Sana Benefits](/assets/sana-benefits-BJOIqgen.png) Core Web Vitals WordPress Sana Benefits B2B WordPress Insurance | 200-500 Employees ### How We Helped Sana Benefits Improve Site Speed by 250% and Pass Core Web Vitals Read Case Study](/proof/case-studies/sana-benefits) [![Whistleblower Partners](/assets/whistleblower-partners-7MU0S4cS.webp) Core Web Vitals Migrated from Squarespace to WordPress Whistleblower Partners Legal Migration Legal Services | 11 to 50 Employees ### How We Helped Whistleblower Partners Improve Site Speed and Migrate 200+ Pages to WordPress Read Case Study](/proof/case-studies/whistleblower-partners) [![Vibeszn](/assets/vibeszn-CgzK4Wvb.png) Core Web Vitals Shopify Vibeszn E-Commerce Shopify Lifestyle & Apparel | < 10 Employees ### Theme & App Script Optimization for Shopify Core Web Vitals Read Case Study](/proof/case-studies/vibeszn) [![Pure Parima](/assets/pure-parima-DnL2KsUd.webp) Core Web Vitals Shopify Pure Parima E-Commerce Shopify Home Furnishings | < 10 Employees ### How We Helped Pure Parima Improve Site Speed and Pass Core Web Vitals Read Case Study](/proof/case-studies/pure-parima) [![Therapevo](/assets/therapevo-BaKBbgzb.webp) Core Web Vitals WordPress Therapevo Healthcare WordPress Therapy and Counseling | < 10 Employees ### How We Helped Therapevo Improve Site Speed and Pass Core Web Vitals Read Case Study](/proof/case-studies/therapevo) ## Want Results Like These? Request a free performance audit and see exactly how we can improve your site's speed. [Request An Audit](/contact) ![Speed performance gauge showing optimized score](/assets/speedometer-cta-6n4CDsP4.png) [![PageSpeed Matters](/assets/logo-DtyG_mQE.png)](/) We optimize website load times to rank higher, decrease advertising costs, and convert more often. 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