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    Case Study · Peak State Recovery

    Full-Stack WordPress Speed Optimization for Health & Wellness Site

    • WordPress
    • Healthcare
    • Health & Wellness
    • < 10 Employees
    • Speed Optimization
    Peak State Recovery website

    Results

    Before vs After

    BeforePageSpeed Insights
    Scores before optimization
    Metric Score
    Desktop FCP 0.8s
    Desktop LCP 2.9s
    Desktop TBT 1,070ms
    Desktop CLS 0.003
    Desktop SI 4.0s
    Mobile FCP 3.3s
    Mobile LCP 14.9s
    Mobile TBT 640ms
    Mobile CLS 0.001
    Mobile SI 11.8s
    AfterPageSpeed Insights
    Scores after optimization
    Metric Score
    Desktop FCP 0.5s
    Desktop LCP 0.8s
    Desktop TBT 20ms
    Desktop CLS 0.003
    Desktop SI 1.0s
    Mobile FCP 1.9s
    Mobile LCP 2.7s
    Mobile TBT 0ms
    Mobile CLS 0
    Mobile SI 2.1s
    • 82%

      Mobile LCP Reduction

    • 100%

      Mobile TBT Eliminated

    • 72%

      Desktop LCP Reduction

    The Challenge

    Project Overview

    Peak State Recovery needed their WordPress site optimized for speed to provide a better experience for visitors seeking recovery and wellness services.

    The health and wellness site was slow to load, impacting user trust and search visibility in a competitive market.

    This is the kind of result our WordPress speed optimization service delivers. See how we approach every WordPress engagement.

    The Goals

    Goals & Objectives

    The primary goal of this project was to improve Google's Core Web Vitals, site speed, and overall user experience and usability.

    Our primary goals were to:

    • Reduce mobile LCP below 3s
    • Eliminate Total Blocking Time on mobile
    • Achieve sub-1s desktop LCP

    The Solution

    Our Approach

    A systematic, step-by-step process tailored to Peak State Recovery's needs.

    1. Performance Audit

      Full WordPress performance assessment.

    2. Theme & Plugin Optimization

      Streamlined theme and optimized plugin configuration.

    3. Media Optimization

      Optimized all images and media assets.

    4. Caching Setup

      Configured proper caching for best performance.

    5. Mobile Optimization

      Ensured fast, responsive performance on all devices.

    The Results

    Outcomes

    Core metrics that improved over the duration of the project.

    • 82% Mobile LCP Reduction. Mobile LCP dropped from 14.9s to 2.7s.
    • 100% Mobile TBT Eliminated. Mobile TBT reduced from 640ms to 0ms.
    • 72% Desktop LCP Reduction. Desktop LCP improved from 2.9s to 0.8s.

    Lessons

    Key Takeaways

    • Health and wellness sites need fast load times to build trust with visitors.
    • Mobile optimization is critical, most health searches happen on mobile.
    • Speed improvements support both user experience and SEO goals.

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